{"title":"FRESH","description":"","products":[{"product_id":"matoke-groen-banaan-uganda-rwanda-1-kg","title":"Matoke (Groen banaan) Uganda-Rwanda 1 kg","description":"\u003ch2\u003e\u003cstrong\u003eMatoke - Groene bananen uit Oeganda\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan lang=\"en\" class=\"Y2IQFc\"\u003eOrganic and fresh green banana from Uganda: you can order fresh matoke daily. Matoke ordered today will be delivered tomorrow.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eMatoke is most consummed food in Uganda, Rwanda and Burundi in rural areas and cities. You can find matoke in the most restaurants in Uganda and Rwanda for good price.!\u003c\/h5\u003e\n\u003cp\u003e\u003cb\u003eMatoke\u003c\/b\u003e, locally also known as\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ematooke\u003c\/b\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eamatooke\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein Buganda (Central Uganda),\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eekitookye\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein southwestern Uganda,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eekitooke\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein western Uganda,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eebitooke\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein northwestern Tanzania,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eigitoki\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein\u003cspan\u003e Rwanda and Burundi\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand by the cultivar name\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eEast African Highland banana\u003c\/b\u003e, is a starchy triploid banana\u003cspan\u003e \u003c\/span\u003ecultivar originating from the African Great Lakes.\u003c\/p\u003e\n\u003cp\u003eThe fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. In Uganda and Rwanda, the fruit is steam-cooked, and the mashed meal is considered a national dish in both countries.\u003c\/p\u003e\n\u003cp\u003eMatoke bananas are a staple\u003cspan\u003e  food crop\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ein Uganda, Kenya, Tanzania\u003cspan\u003e \u003c\/span\u003eand other Great Lakes countries. \u003c\/p\u003e","brand":"africaproductsnl","offers":[{"title":"Default Title","offer_id":48336680780099,"sku":"60001","price":5.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/3790\/5475\/files\/163.jpg?v=1714564932"},{"product_id":"sweet-potatoes-uganda-ibijumba","title":"Sweet Potatoes Uganda (Ibijumba) 1kg","description":"\u003cp\u003eBio en verse zoute patate uit Oeganda: if you compare with Sweet Potatoes from China or India, African Sweet Potatoes are strong inside. \u003c\/p\u003e\n\u003cp\u003eSweet potato is one of the most important starchy crops. It’s an herbaceous, perennial creeper cultivated as an annual crop.\u003cbr\u003e\u003cbr\u003eIn Africa, Uganda and Rwanda are the biggest producers of Sweet Potatoes, especially white sweet potato. The orange flesh variety is preferred because has high amounts of beta-carotenoids, associated with preventing vitamin A deficeny can cause blindness.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCommon Sweet potato varieties in Uganda\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe have several sweet potato varieties with varying characteristics and attributes:\u003cbr\u003e\u003cbr\u003eSome have high dry matter, and are traditionally the most preferred types, while others have low dry matter and are less preferred.\u003cbr\u003e\u003cbr\u003eYou can also differentiate sweet potatoes by their skin and flesh color.\u003cbr\u003eThe most predominant skin colors are white and pinkish; while the flesh colors are mostly yellow, red and orange.\u003cbr\u003e\u003cbr\u003eOutstanding sweet potato varieties grown in Uganda include; Tanzania, Rwanda,and Burundi\u003c\/p\u003e","brand":"africaproductsnl","offers":[{"title":"Default Title","offer_id":48336680845635,"sku":"60002","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/3790\/5475\/files\/164.jpg?v=1714564936"},{"product_id":"white-garden-eggs-aubergines","title":"White Garden Eggs (Aubergines) Uganda","description":"\u003cdiv class=\"ResultTextInputArea-inputClassName-0-2-222 ResultTextInputArea-maxHeight-0-2-223\" contenteditable=\"false\"\u003e\n\u003ch2\u003eWhite Garden Eggs\u003c\/h2\u003e\n\u003cp\u003eDiscover the exotic world of Ugandan cuisine with White Garden Eggs (Aubergines). Locally grown in Uganda, these glossy vegetables, commonly referred to as aubergines in French, have gained international recognition for their distinctive taste and versatility.\u003c\/p\u003e\n\u003cp\u003eKnown as \"intoryi\" in Rwanda and \"intura\" in Luganda, these garden eggs bring an authentic touch to your dishes. Sourced from the fertile farmlands of Uganda, these high-quality garden eggs are perfect for adding flavor and nutritional value to your cooking. Embrace the essence of African taste with Uganda's finest white garden eggs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Result-buttonsAndCount-0-2-216\"\u003e\n\u003cdiv class=\"Result-buttons-0-2-220\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"africaproductsnl","offers":[{"title":"Default Title","offer_id":48338036130115,"sku":"8389399992","price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/3790\/5475\/files\/3525.jpg?v=1714578427"},{"product_id":"matoke-groen-banaan-uganda-rwanda-20-kg","title":"Matoke (Groen banaan) Uganda-Rwanda 20 kg","description":"\u003ch2\u003eMatoke from Uganda\u003c\/h2\u003e\n\u003cp\u003eMatoke is most consummed food in Uganda, Rwanda and Burundi in rural areas and cities. You can find matoke in the most restaurants in Uganda and Rwanda for good price.!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMatoke\u003c\/b\u003e, locally also known as\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ematooke\u003c\/b\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eamatooke\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein Buganda (Central Uganda),\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eekitookye\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein southwestern Uganda,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eekitooke\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein western Uganda,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eebitooke\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein northwestern Tanzania,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eigitoki\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein\u003cspan\u003e Rwanda and Burundi\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand by the cultivar name\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eEast African Highland banana\u003c\/b\u003e, is a starchy triploid banana\u003cspan\u003e \u003c\/span\u003ecultivar originating from the African Great Lakes.\u003c\/p\u003e\n\u003cp\u003eThe fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. In Uganda and Rwanda, the fruit is steam-cooked, and the mashed meal is considered a national dish in both countries.\u003c\/p\u003e\n\u003cp\u003eMatoke bananas are a staple\u003cspan\u003e  food crop\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ein Uganda, Kenya, Tanzania\u003cspan\u003e \u003c\/span\u003eand other Great Lakes countries. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"africaproductsnl","offers":[{"title":"Default Title","offer_id":48339085656387,"sku":"9929299","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/3790\/5475\/files\/6713.jpg?v=1714588919"},{"product_id":"sweet-potatoes-uganda-ibijumba-10-kg","title":"Sweet Potatoes Uganda (Ibijumba) 8kg","description":"\u003cp\u003eSweet Potatoes Uganda (Ibijumba) 8kg\u003c\/p\u003e","brand":"africaproductsnl","offers":[{"title":"Default Title","offer_id":48339085852995,"sku":"9299292929","price":42.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/3790\/5475\/files\/6714.jpg?v=1714588924"},{"product_id":"fresh-mango-uganda","title":"Fresh Mango Uganda","description":"\u003cp\u003eFresh mangoes are one of the most popular and widely enjoyed fruits in Uganda, known for their delicious taste and nutritional benefits. Here’s an overview of fresh mangoes in Uganda:\u003c\/p\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVarieties\u003c\/strong\u003e: Uganda cultivates several mango varieties, including:\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eApple Mango\u003c\/strong\u003e: Sweet and juicy, with a bright yellow-orange skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKent Mango\u003c\/strong\u003e: Known for its rich flavor and minimal fiber.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNgowe Mango\u003c\/strong\u003e: Large and sweet, ideal for eating fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrowing Regions\u003c\/strong\u003e: Major mango-growing areas include central Uganda, particularly around districts like Mukono, Masaka, and Jinja.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutritional Value\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients\u003c\/strong\u003e: Mangoes are high in vitamins A and C, as well as dietary fiber, which contributes to good health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidants\u003c\/strong\u003e: They contain antioxidants, which help combat oxidative stress and support the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCulinary Uses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Consumption\u003c\/strong\u003e: Mangoes are often eaten fresh as a snack or dessert.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJuices and Smoothies\u003c\/strong\u003e: Fresh mangoes are popular for making refreshing juices and smoothies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads and Salsas\u003c\/strong\u003e: They can also be used in fruit salads or salsas for a tropical twist.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHarvesting and Availability\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeasonality\u003c\/strong\u003e: Mangoes in Uganda are usually in season from November to April, depending on the variety and region.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFreshness\u003c\/strong\u003e: Fresh mangoes can be found in local markets during the peak season, often sold by farmers and vendors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEconomic Importance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSource of Income\u003c\/strong\u003e: Mango farming provides income for many smallholder farmers in Uganda.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExport Potential\u003c\/strong\u003e: Uganda also exports fresh mangoes to international markets, contributing to the economy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCultural Significance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFestivals and Celebrations\u003c\/strong\u003e: Mangoes are often featured in local festivals and celebrations, highlighting their importance in Ugandan culture.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GLOBALEXPORTERS","offers":[{"title":"Default Title","offer_id":49425281352003,"sku":"","price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/3790\/5475\/files\/FreshMangoUganda.jpg?v=1727364636"},{"product_id":"avocado-uganda-500-g-kopie","title":"Avocado Uganda 500 G (kopie)","description":"\u003cp\u003eAvocado Uganda 750 g: Avocado Uganda offers premium quality avocados that are grown and harvested with great care to ensure maximum freshness and taste. Our avocados are handpicked from the lush plantations of Uganda, renowned for their ideal climate and fertile soil.\u003c\/p\u003e\n\u003cp\u003eAvocado Uganda is committed to providing customers with the highest quality product, free from chemicals and pesticides. Enjoy the rich and creamy taste of our avocados, which are perfect for healthy and delicious meals or snacks.\u003c\/p\u003e","brand":"africaproductsnl","offers":[{"title":"Default Title","offer_id":49428869579075,"sku":"899999000","price":4.47,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/3790\/5475\/files\/Avocado_Uganda_8_kg.jpg?v=1727361290"},{"product_id":"avocado-uganda-500-g-kopie-1","title":"Avocado Uganda 1KG","description":"\u003cp\u003eAvocado Uganda 750 g: Avocado Uganda offers premium quality avocados that are grown and harvested with great care to ensure maximum freshness and taste. Our avocados are handpicked from the lush plantations of Uganda, renowned for their ideal climate and fertile soil.\u003c\/p\u003e\n\u003cp\u003eAvocado Uganda is committed to providing customers with the highest quality product, free from chemicals and pesticides. Enjoy the rich and creamy taste of our avocados, which are perfect for healthy and delicious meals or snacks.\u003c\/p\u003e","brand":"africaproductsnl","offers":[{"title":"Default Title","offer_id":49428873871683,"sku":"899999000","price":2.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/3790\/5475\/files\/Avocado_Uganda_8_kg.jpg?v=1727361290"}],"url":"https:\/\/www.globalshopping.nl\/collections\/fresh.oembed","provider":"GLOBAL SHOPPING NEDERLAND","version":"1.0","type":"link"}